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Monday, September 04, 2006

Staying Independent - A Course for Active Adults Intro

Course Overview:
This course will focus on promoting independent living skills for adults aged 55 and over. Physical and psychological changes related to various stages of an adults life will be explored with an emphasis on healthy living and planning for future needs. Topics include: available community resources, good living through technology, tackling transportation troubles, living with age related impairments, safety in and around the home, nutrition and exercise, and other topics of concern to student participants.

Important Announcements:
· Please feel free to discuss any special arrangements you may need due to disability.
· Breaks will be given on a regular basis however, do not hesitate to "remind" me if I forget. J
· Several guests have been invited to speak on their area of expertise. It is requested that you arrive on time to class.
· This is a new course. Your participation and feedback will be greatly appreciated.
· I look forward to getting to know all of you! WELCOME!!!


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